I dedicate this category to eating the healthy way – that way which leads to a happy life. Put simply – if you are not healthy, there is no way you can be happy. So pay attention to what is published here ;-)
For children, sugar is the same as alcohol.
Dr. Robert Lustig is an endocrinologist and professor of pediatrics in the Division of Endocrinology at the University of California-San Francisco. In this video, he sits down with CrossFit’s Rory McKernan to explain sugar’s toxicity, outline the stakes of sugar consumption and offer suggestions for addressing the ongoing sugar crisis. “Sugar is toxic,” Lustig explains. [...]
Foods in which ORMUS gold is naturally found in high concentrations
Please read further following the link below, in the extract of the book "Amazing Grace: The Nine Principles of Living in Natural Magic" By David Wolfe, Nick Good https://books.google.hr/books?id=KAm8vnQ4kn4C&pg=PA62&lpg=PA62&dq=tulsi+ormus&source=bl&ots=PVIX1Jq0ID&sig=biH1DtDkI3ILfO8-iDq0X8lfN8Y&hl=en&sa=X&ved=0ahUKEwiZsKKwkpzRAhWF7BQKHV9pDLoQ6AEIJTAC#v=onepage&q=tulsi%20ormus&f=false
The quality of our food creates the quality of our mind.
I just heard this perfect sentence from an ayurvedic health practitioner Jennifer Ayers. Perfect in the sence that I am also just listening to an audiobook "10% Human" by Alanna Collen this week. More on that in another post but in brief - what and how we feed the microbes in our gut reflects itself [...]
4 things you need to know about digestive disorders
A shocking revelation on how gummy candies are really made
This one is not going to make you happy at all. I have still decided to categorize it here as I find it to be an important revelation. We have to know our food. http://www.collective-evolution.com/2016/09/10/after-watching-how-gummy-candies-are-really-made-youll-never-eat-them-again-disturbing-graphic/